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	<title>Comments on: How To Meditate</title>
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	<link>http://reallifespirituality.com/how-to-meditate/</link>
	<description>Live well, make a difference, grow spiritually</description>
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		<title>By: smitha nair</title>
		<link>http://reallifespirituality.com/how-to-meditate/comment-page-1/#comment-7255</link>
		<dc:creator>smitha nair</dc:creator>
		<pubDate>Sat, 04 Jun 2011 11:55:19 +0000</pubDate>
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		<description>very clearly explained</description>
		<content:encoded><![CDATA[<p>very clearly explained</p>
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	<item>
		<title>By: PINDOLIA</title>
		<link>http://reallifespirituality.com/how-to-meditate/comment-page-1/#comment-6890</link>
		<dc:creator>PINDOLIA</dc:creator>
		<pubDate>Fri, 03 Dec 2010 16:33:01 +0000</pubDate>
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		<description>Dear Akemi, What a wonderful service you are doing and sharing with people in fine subtle way of life style.Your meditation guidence is very simple ,methodical and sincere.It is absolutely on to individul practioner how much one expects of it.
Experiences of deep meditation normaly are so unique that words can not describe it ,becuse it is of the world beyond words.
Will surely share views and experiences ,and will be pleased to meet meditation lovers if situation comes up.
Keep it up and my very sincere best wishes to the service to mankind.
PINDOLIA</description>
		<content:encoded><![CDATA[<p>Dear Akemi, What a wonderful service you are doing and sharing with people in fine subtle way of life style.Your meditation guidence is very simple ,methodical and sincere.It is absolutely on to individul practioner how much one expects of it.<br />
Experiences of deep meditation normaly are so unique that words can not describe it ,becuse it is of the world beyond words.<br />
Will surely share views and experiences ,and will be pleased to meet meditation lovers if situation comes up.<br />
Keep it up and my very sincere best wishes to the service to mankind.<br />
PINDOLIA</p>
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	<item>
		<title>By: akemi</title>
		<link>http://reallifespirituality.com/how-to-meditate/comment-page-1/#comment-4504</link>
		<dc:creator>akemi</dc:creator>
		<pubDate>Mon, 11 Jan 2010 01:50:28 +0000</pubDate>
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		<description>Lisa,

Thank you.  Your assuring words on this topic mean a lot for me.

Kathy,

Yes instrumental music seems to work very well.  Brainwave sync audios (the so-called theta brainwave stuff) seem to work well, too, for some people.</description>
		<content:encoded><![CDATA[<p>Lisa,</p>
<p>Thank you.  Your assuring words on this topic mean a lot for me.</p>
<p>Kathy,</p>
<p>Yes instrumental music seems to work very well.  Brainwave sync audios (the so-called theta brainwave stuff) seem to work well, too, for some people.</p>
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